Proving Grounds - 10 Min

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Ride Details

Rider: nicholas siemon
Team: Retro Fitness - Jackson (Jackson, NJ)
Date: Saturday, October 18, 2014
Score: 9,558 Points
Distance: 3.35 Miles
Calories: 76
Speed (MPH): 13.7 Avg / 21.1 Max
Power (Watts): 103 Avg / 408 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 133 Avg / 144 Max

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