Proving Grounds - 15 Min

Leaderboard

Ride Details

Rider: Ronald Ledgerwood
Team: Ron Ledgerwood (Pasco, WA)
Date: Monday, October 20, 2014
Score: 48,892 Points
Distance: 4.19 Miles
Calories: 191
Speed (MPH): 15.6 Avg / 34.8 Max
Power (Watts): 188 Avg / 585 Max
Cadence (RPM): 58 Avg / 143 Max
Heartrate (BPM): 138 Avg / 158 Max

Map Info