Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Sunday, October 26, 2014
Score: 18,870 Points
Distance: 4.68 Miles
Calories: 175
Speed (MPH): 9.3 Avg / 23.7 Max
Power (Watts): 73 Avg / 292 Max
Cadence (RPM): 47 Avg / 95 Max
Heartrate (BPM): 82 Avg / 96 Max

Map Info