Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Monday, October 27, 2014
Score: 11,090 Points
Distance: 4.90 Miles
Calories: 177
Speed (MPH): 8.6 Avg / 25.5 Max
Power (Watts): 74 Avg / 330 Max
Cadence (RPM): 40 Avg / 95 Max
Heartrate (BPM): 88 Avg / 95 Max

Map Info