Proving Grounds - 5 Min

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Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Thursday, October 30, 2014
Score: 9,060 Points
Distance: 0.78 Miles
Calories: 30
Speed (MPH): 9.3 Avg / 20.0 Max
Power (Watts): 76 Avg / 250 Max
Cadence (RPM): 45 Avg / 102 Max
Heartrate (BPM): 118 Avg / 151 Max

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