Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Sunday, November 2, 2014
Score: 162,996 Points
Distance: 11.87 Miles
Calories: 508
Speed (MPH): 18.3 Avg / 34.2 Max
Power (Watts): 257 Avg / 611 Max
Cadence (RPM): 77 Avg / 143 Max
Heartrate (BPM): 91 Avg / 100 Max

Map Info