Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Monday, November 3, 2014
Score: 102,631 Points
Distance: 8.54 Miles
Calories: 220
Speed (MPH): 12.7 Avg / 21.1 Max
Power (Watts): 98 Avg / 292 Max
Cadence (RPM): 46 Avg / 80 Max
Heartrate (BPM): 146 Avg / 165 Max

Map Info