Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Duane Wilbur
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Wednesday, November 5, 2014
Score: 148,894 Points
Distance: 9.95 Miles
Calories: 369
Speed (MPH): 16.5 Avg / 30.0 Max
Power (Watts): 181 Avg / 590 Max
Cadence (RPM): 61 Avg / 102 Max
Heartrate (BPM): 133 Avg / 156 Max

Map Info