Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Lisa DiAmbrosio
Team: Retro Fitness - Concord Mall (Wilmington, DE)
Date: Friday, November 7, 2014
Score: 17,123 Points
Distance: 7.01 Miles
Calories: 295
Speed (MPH): 11.6 Avg / 25.1 Max
Power (Watts): 140 Avg / 482 Max
Cadence (RPM): 75 Avg / 131 Max
Heartrate (BPM): 144 Avg / 166 Max

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Map Info