Proving Grounds - 15 Min

Leaderboard

Ride Details

Rider: John Shirko
Team: One Shot Fitness (Garland, TX)
Date: Friday, November 7, 2014
Score: 34,711 Points
Distance: 5.00 Miles
Calories: 223
Speed (MPH): 18.3 Avg / 29.7 Max
Power (Watts): 224 Avg / 610 Max
Cadence (RPM): 58 Avg / 116 Max
Heartrate (BPM): 0 Avg / 0 Max

Map Info