Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: John Shirko
Team: One Shot Fitness (Garland, TX)
Date: Monday, November 10, 2014
Score: 32,217 Points
Distance: 7.44 Miles
Calories: 260
Speed (MPH): 16.9 Avg / 29.0 Max
Power (Watts): 193 Avg / 605 Max
Cadence (RPM): 55 Avg / 105 Max
Heartrate (BPM): 0 Avg / 0 Max

Map Info