Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Wednesday, November 12, 2014
Score: 77,286 Points
Distance: 8.01 Miles
Calories: 198
Speed (MPH): 11.9 Avg / 21.1 Max
Power (Watts): 86 Avg / 427 Max
Cadence (RPM): 44 Avg / 76 Max
Heartrate (BPM): 132 Avg / 150 Max

Map Info