Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Thursday, November 13, 2014
Score: 71,911 Points
Distance: 8.13 Miles
Calories: 185
Speed (MPH): 11.8 Avg / 21.7 Max
Power (Watts): 79 Avg / 358 Max
Cadence (RPM): 42 Avg / 87 Max
Heartrate (BPM): 138 Avg / 165 Max

Map Info