Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: John Shirko
Team: One Shot Fitness (Garland, TX)
Date: Friday, November 14, 2014
Score: 51,640 Points
Distance: 7.09 Miles
Calories: 283
Speed (MPH): 17.6 Avg / 29.7 Max
Power (Watts): 211 Avg / 610 Max
Cadence (RPM): 63 Avg / 105 Max
Heartrate (BPM): 0 Avg / 0 Max

Map Info