Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Duane Wilbur
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Thursday, November 20, 2014
Score: 162,534 Points
Distance: 9.91 Miles
Calories: 367
Speed (MPH): 16.4 Avg / 33.6 Max
Power (Watts): 180 Avg / 586 Max
Cadence (RPM): 64 Avg / 104 Max
Heartrate (BPM): 132 Avg / 157 Max

Map Info