Proving Grounds - 30 Min

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Ride Details

Rider: Dale Crawford
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Friday, November 21, 2014
Score: 27,836 Points
Distance: 8.26 Miles
Calories: 247
Speed (MPH): 13.4 Avg / 26.3 Max
Power (Watts): 113 Avg / 573 Max
Cadence (RPM): 63 Avg / 119 Max
Heartrate (BPM): 124 Avg / 154 Max

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