Proving Grounds - 10 Min

Leaderboard

Ride Details

Rider: John Shirko
Team: One Shot Fitness (Garland, TX)
Date: Saturday, November 22, 2014
Score: 23,743 Points
Distance: 3.44 Miles
Calories: 111
Speed (MPH): 16.0 Avg / 27.0 Max
Power (Watts): 161 Avg / 597 Max
Cadence (RPM): 61 Avg / 102 Max
Heartrate (BPM): 97 Avg / 97 Max

Map Info