Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Monday, November 24, 2014
Score: 88,493 Points
Distance: 7.93 Miles
Calories: 199
Speed (MPH): 12.1 Avg / 23.3 Max
Power (Watts): 87 Avg / 347 Max
Cadence (RPM): 44 Avg / 79 Max
Heartrate (BPM): 143 Avg / 180 Max

Map Info