Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Monday, November 24, 2014
Score: 162,267 Points
Distance: 12.31 Miles
Calories: 453
Speed (MPH): 17.2 Avg / 35.4 Max
Power (Watts): 227 Avg / 620 Max
Cadence (RPM): 77 Avg / 149 Max
Heartrate (BPM): 158 Avg / 158 Max

Map Info