Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Monday, November 24, 2014
Score: 161,742 Points
Distance: 11.98 Miles
Calories: 485
Speed (MPH): 17.7 Avg / 37.5 Max
Power (Watts): 245 Avg / 624 Max
Cadence (RPM): 73 Avg / 141 Max
Heartrate (BPM): 96 Avg / 114 Max

Map Info