Proving Grounds - 10 Min

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Ride Details

Rider: Lisa McPherson
Team: Rochester Athletic Club (Rochester, MN)
Date: Sunday, November 30, 2014
Score: 49,127 Points
Distance: 4.54 Miles
Calories: 125
Speed (MPH): 17.0 Avg / 30.7 Max
Power (Watts): 185 Avg / 573 Max
Cadence (RPM): 48 Avg / 109 Max
Heartrate (BPM): 60 Avg / 60 Max

Map Info