Proving Grounds - 30 Min

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Ride Details

Rider: Kevin Cordes
Team: In-Shape - Shingle Springs (Shingle Springs, CA)
Date: Sunday, November 30, 2014
Score: 63,191 Points
Distance: 8.61 Miles
Calories: 303
Speed (MPH): 14.6 Avg / 29.4 Max
Power (Watts): 144 Avg / 603 Max
Cadence (RPM): 50 Avg / 96 Max
Heartrate (BPM): 123 Avg / 145 Max

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Map Info