Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Monday, December 1, 2014
Score: 94,075 Points
Distance: 8.10 Miles
Calories: 217
Speed (MPH): 12.7 Avg / 23.4 Max
Power (Watts): 97 Avg / 451 Max
Cadence (RPM): 45 Avg / 89 Max
Heartrate (BPM): 133 Avg / 152 Max

Map Info