Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Thursday, December 4, 2014
Score: 90,922 Points
Distance: 8.37 Miles
Calories: 187
Speed (MPH): 11.1 Avg / 21.0 Max
Power (Watts): 80 Avg / 313 Max
Cadence (RPM): 41 Avg / 85 Max
Heartrate (BPM): 123 Avg / 143 Max

Map Info