Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Thursday, December 4, 2014
Score: 154,706 Points
Distance: 9.07 Miles
Calories: 376
Speed (MPH): 16.3 Avg / 28.9 Max
Power (Watts): 184 Avg / 593 Max
Cadence (RPM): 55 Avg / 99 Max
Heartrate (BPM): 183 Avg / 236 Max

Map Info