Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Friday, December 5, 2014
Score: 98,519 Points
Distance: 7.90 Miles
Calories: 187
Speed (MPH): 11.4 Avg / 21.2 Max
Power (Watts): 80 Avg / 318 Max
Cadence (RPM): 41 Avg / 86 Max
Heartrate (BPM): 119 Avg / 138 Max

Map Info