Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Saturday, December 6, 2014
Score: 90,816 Points
Distance: 7.80 Miles
Calories: 221
Speed (MPH): 12.2 Avg / 22.7 Max
Power (Watts): 99 Avg / 354 Max
Cadence (RPM): 46 Avg / 87 Max
Heartrate (BPM): 143 Avg / 157 Max

Map Info