Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Monday, December 8, 2014
Score: 77,121 Points
Distance: 8.54 Miles
Calories: 204
Speed (MPH): 11.9 Avg / 21.7 Max
Power (Watts): 90 Avg / 354 Max
Cadence (RPM): 41 Avg / 78 Max
Heartrate (BPM): 132 Avg / 149 Max

Map Info