Proving Grounds - 5 Min

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Ride Details

Rider: Lou Deppas
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Saturday, December 13, 2014
Score: 31,179 Points
Distance: 3.17 Miles
Calories: 64
Speed (MPH): 17.7 Avg / 27.4 Max
Power (Watts): 188 Avg / 567 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 145 Avg / 161 Max

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