Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Ken Nestor
Team: YMCA - Carbondale (Carbondale, PA)
Date: Sunday, December 14, 2014
Score: 156,745 Points
Distance: 13.03 Miles
Calories: 311
Speed (MPH): 14.8 Avg / 29.3 Max
Power (Watts): 149 Avg / 603 Max
Cadence (RPM): 67 Avg / 131 Max
Heartrate (BPM): 0 Avg / 0 Max

Map Info