Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Friday, December 19, 2014
Score: 29,327 Points
Distance: 5.41 Miles
Calories: 191
Speed (MPH): 10.0 Avg / 26.0 Max
Power (Watts): 82 Avg / 275 Max
Cadence (RPM): 46 Avg / 87 Max
Heartrate (BPM): 82 Avg / 110 Max

Map Info