Proving Grounds - 10 Min

Leaderboard

Ride Details

Rider: Lou Deppas
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Saturday, December 20, 2014
Score: 55,533 Points
Distance: 4.85 Miles
Calories: 119
Speed (MPH): 17.4 Avg / 27.2 Max
Power (Watts): 174 Avg / 564 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 148 Avg / 157 Max

Map Info