Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Ken Nestor
Team: YMCA - Carbondale (Carbondale, PA)
Date: Saturday, December 20, 2014
Score: 128,519 Points
Distance: 12.42 Miles
Calories: 303
Speed (MPH): 14.3 Avg / 28.8 Max
Power (Watts): 144 Avg / 608 Max
Cadence (RPM): 61 Avg / 121 Max
Heartrate (BPM): 121 Avg / 196 Max

Map Info