Proving Grounds - 30 Min

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Ride Details

Rider: mike ritsema
Team: Kimberly Griffith (Columbia, MD)
Date: Sunday, December 21, 2014
Score: 104,393 Points
Distance: 24.68 Miles
Calories: 240
Speed (MPH): 13.0 Avg / 30.3 Max
Power (Watts): 109 Avg / 578 Max
Cadence (RPM): 37 Avg / 136 Max
Heartrate (BPM): 137 Avg / 163 Max

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