Proving Grounds - 25 Min

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Ride Details

Rider: Sean Diefenderfer
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Monday, December 29, 2014
Score: 42,923 Points
Distance: 7.04 Miles
Calories: 224
Speed (MPH): 14.9 Avg / 28.1 Max
Power (Watts): 126 Avg / 517 Max
Cadence (RPM): 71 Avg / 126 Max
Heartrate (BPM): 129 Avg / 150 Max

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