Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Ken Nestor
Team: YMCA - Carbondale (Carbondale, PA)
Date: Friday, January 2, 2015
Score: 143,377 Points
Distance: 14.70 Miles
Calories: 310
Speed (MPH): 14.9 Avg / 28.3 Max
Power (Watts): 148 Avg / 607 Max
Cadence (RPM): 67 Avg / 126 Max
Heartrate (BPM): 0 Avg / 0 Max

Map Info