Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Friday, January 2, 2015
Score: 202,146 Points
Distance: 16.81 Miles
Calories: 385
Speed (MPH): 16.6 Avg / 33.3 Max
Power (Watts): 189 Avg / 702 Max
Cadence (RPM): 44 Avg / 119 Max
Heartrate (BPM): 151 Avg / 161 Max

Map Info