Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Saturday, January 3, 2015
Score: 25,865 Points
Distance: 4.20 Miles
Calories: 162
Speed (MPH): 7.8 Avg / 24.8 Max
Power (Watts): 66 Avg / 322 Max
Cadence (RPM): 36 Avg / 83 Max
Heartrate (BPM): 78 Avg / 85 Max

Map Info