Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Monday, January 5, 2015
Score: 24,314 Points
Distance: 4.56 Miles
Calories: 155
Speed (MPH): 8.0 Avg / 20.4 Max
Power (Watts): 62 Avg / 222 Max
Cadence (RPM): 39 Avg / 93 Max
Heartrate (BPM): 78 Avg / 87 Max

Map Info