Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Ken Nestor
Team: YMCA - Carbondale (Carbondale, PA)
Date: Wednesday, January 7, 2015
Score: 150,190 Points
Distance: 14.52 Miles
Calories: 354
Speed (MPH): 15.9 Avg / 29.6 Max
Power (Watts): 172 Avg / 625 Max
Cadence (RPM): 72 Avg / 138 Max
Heartrate (BPM): 0 Avg / 0 Max

Map Info