Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Friday, January 9, 2015
Score: 37,359 Points
Distance: 5.13 Miles
Calories: 200
Speed (MPH): 9.1 Avg / 24.4 Max
Power (Watts): 87 Avg / 364 Max
Cadence (RPM): 36 Avg / 91 Max
Heartrate (BPM): 83 Avg / 159 Max

Map Info