Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Al DeGroote
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Sunday, January 11, 2015
Score: 31,482 Points
Distance: 4.61 Miles
Calories: 170
Speed (MPH): 8.6 Avg / 20.5 Max
Power (Watts): 70 Avg / 358 Max
Cadence (RPM): 42 Avg / 94 Max
Heartrate (BPM): 78 Avg / 89 Max

Map Info