Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Ken Nestor
Team: YMCA - Carbondale (Carbondale, PA)
Date: Wednesday, January 14, 2015
Score: 168,780 Points
Distance: 14.27 Miles
Calories: 397
Speed (MPH): 16.9 Avg / 32.4 Max
Power (Watts): 196 Avg / 617 Max
Cadence (RPM): 72 Avg / 147 Max
Heartrate (BPM): 0 Avg / 0 Max

Map Info