Proving Grounds - 15 Min

Leaderboard

Ride Details

Rider: John Lawler
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Wednesday, January 14, 2015
Score: 19,397 Points
Distance: 3.39 Miles
Calories: 96
Speed (MPH): 11.0 Avg / 16.4 Max
Power (Watts): 83 Avg / 540 Max
Cadence (RPM): 74 Avg / 109 Max
Heartrate (BPM): 119 Avg / 125 Max

Map Info