Proving Grounds - 30 Min

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Ride Details

Rider: Ken Nestor
Team: YMCA - Carbondale (Carbondale, PA)
Date: Friday, January 16, 2015
Score: 175,587 Points
Distance: 14.25 Miles
Calories: 392
Speed (MPH): 16.7 Avg / 29.4 Max
Power (Watts): 193 Avg / 616 Max
Cadence (RPM): 71 Avg / 136 Max
Heartrate (BPM): 0 Avg / 0 Max

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Map Info