Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Ken Nestor
Team: YMCA - Carbondale (Carbondale, PA)
Date: Wednesday, January 21, 2015
Score: 151,505 Points
Distance: 14.39 Miles
Calories: 362
Speed (MPH): 15.6 Avg / 30.0 Max
Power (Watts): 177 Avg / 626 Max
Cadence (RPM): 68 Avg / 132 Max
Heartrate (BPM): 0 Avg / 0 Max

Map Info