Proving Grounds - 30 Min

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Ride Details

Rider: Sean Diefenderfer
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Wednesday, January 28, 2015
Score: 64,028 Points
Distance: 10.00 Miles
Calories: 280
Speed (MPH): 14.6 Avg / 30.0 Max
Power (Watts): 131 Avg / 574 Max
Cadence (RPM): 67 Avg / 118 Max
Heartrate (BPM): 121 Avg / 146 Max

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