Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Richard Ballou
Team: Kimberly Griffith (Columbia, MD)
Date: Wednesday, January 28, 2015
Score: 140,358 Points
Distance: 11.94 Miles
Calories: 307
Speed (MPH): 15.7 Avg / 26.0 Max
Power (Watts): 146 Avg / 538 Max
Cadence (RPM): 67 Avg / 106 Max
Heartrate (BPM): 149 Avg / 163 Max

Map Info