Proving Grounds - 5 Min

Leaderboard

Ride Details

Rider: Shannon Waters
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Wednesday, January 28, 2015
Score: 475 Points
Distance: 0.25 Miles
Calories: 10
Speed (MPH): 7.0 Avg / 15.4 Max
Power (Watts): 62 Avg / 274 Max
Cadence (RPM): 57 Avg / 106 Max
Heartrate (BPM): 156 Avg / 158 Max

Map Info