Proving Grounds - 30 Min

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Ride Details

Rider: Chad Harnisch
Team: Anytime Fitness - Waunakee (Waunakee, WI)
Date: Friday, January 30, 2015
Score: 36,163 Points
Distance: 11.46 Miles
Calories: 459
Speed (MPH): 16.9 Avg / 31.0 Max
Power (Watts): 230 Avg / 610 Max
Cadence (RPM): 70 Avg / 119 Max
Heartrate (BPM): 122 Avg / 194 Max

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